White Sage

White sage has been used for centuries by Indigenous peoples of North America for its powerful cleansing and purifying properties. Traditionally, it is burned in smudging ceremonies to clear negative energy, invite positive vibrations, and promote spiritual well-being. To use, light the sage bundle gently and allow the smoke to spread around your space, focusing on corners and doorways. Choosing white sage connects you to a rich history of mindfulness and respect for nature, offering both ritualistic benefits and a natural way to refresh your environment. Its timeless significance makes it a meaningful addition to your wellness practices.